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In my opinion you need to examine your results over a bigger sample size than you are currently. Just because you had a couple bad days doesn't mean you are necessarily doing anything wrong. Even the best players in the world have long losing streaks. Just focus on playing well and making the right decision. If you make the right decision and get sucked out on there's nothing you can do about it.
Also, maybe I'm biased about this because I'm a little older, but I wouldn't put too much faith in all those little programs that tell you exactly how to play. When I first started playing there wasn't even online poker much less all that stuff and I honestly think I am better off because of it. It's hard to get an edge on the field if you are all following the same programs telling you what to do. If you aren't worried too much about the money you'd probably be better off throwing all of that out the window. It could possibly hurt you a little bit in the immediate future but it will help your game down the road.
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